"Scientists have discovered that rats live 33% longer on a very low calorie diet. Recent research seems to suggest this also applies to humans. So why not try the long-life diet today and see if it's for you?"
I normally try to watch my calories pretty closely, so this wasn't that much of a stretch. Pretty much all I drank was water and I had some sushi for lunch and a fish taco for dinner. I also worked out a bit heavier than normal today, so I think I'm in a good spot for net calorie intake.
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