Wednesday, June 27, 2012

Day 179: Measure your Temperature Day

"Body temperature is a crucial indicator of well-being. There fore it is important to monitor it on an hourly basis, using this chart. Body temperature is 98 degrees Fahrenheit on average, but, contrary to popular myth, it varies between 93 and 104 degrees throughout the day, depending on outside influences."

My temperature stayed right around 98.6 all day, as per usual. It did however jump up to about 100 during and for a good period after my workout today. I suppose that's to be expected though.

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