"Today, wear shoes that are one size too small. That way you will experience a huge relief when you come home and take them off tonight."
Being that I'm living out of a suitcase, I couldn't really bring an extra pair of shoes for this. I ended up just tying my shoes extra tight, which I feel achieved the same effect. And let me tell you, after driving in a buss all day and walking around various mountain towns, taking those bad boys off was AMAZING.
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